If you join our community Microdosing 4 Wellness membership at $147/mo, Microdoses are included! We have partnered with an organization that has medical quality gummies, chocolate bars and capsules. We also have a “mushroom latte” stack of functional mushrooms, including lion’s mane, you can put in your coffee or smoothie. We will get more info to determine your dose at the onboarding call with Dr. Zee.

You can really “microdose” any substance you choose.  Taking an antidepressant is technically a “microdose”- you don’t notice it on a daily basis, but hopefully over time you feel better. People most commonly microdose with cannabis, psilocybin or L$D. There are also analogs that are very similar to both of these that can be utilized. Upon registration for the Microdosing 4 Wellness membership, we will send over our catalog which will go over our offerings.

Microdosing on your own can offer some great benefits. However, by joining the Microdosing 4 Wellness community, you will automatically be connected with a global community of like-minded people. Paired with structure and accountability, you will truly get the most out of your microdosing experience. PLUS, we provide inspiring ideas and experiments you may not otherwise think about to focus on the most important part of psychedelic experiences – Integration.

We want you to talk to us!  Dr. Zee is a board certified child, adolescent, and adult psychiatrist and has helped people in unconventional ways!  If you have a serious diagnosis like schizophrenia, severe depression, bipolar disorder, we do not recommend you join the Microdosing 4 Wellness Membership. Please consult a medical doctor or mental health professional before joining the Microdosing Experience.

It depends a lot on your biology and possible interactions with other substances. Our program offers medical onboarding so you can feel safe starting this journey. Psychedelics affect everyone a little differently. Generally speaking, psychedelics like L$D and psilocybin are safe.  After prescribing many pills and also coaching people through microdosing, the typical side effects are NOT seen with microdosing!  Issues like weight gain, hair loss, sexual dysfunction (reduced libido, difficulty achieving orgasm, and erectile dysfunction),emotional numbing, insomnia leading to fatigue and daytime drowsiness, increased anxiety, headaches, dry mouth, dizziness, are really only seen with pills.  Some people report gastrointestinal issues like nausea, diarrhea, constipation, and upset stomach, with microdosing and we can share some “hacks” to minimize that.  However, even though these both work on serotonin receptors microdosers often report weight loss, improved sexual performance and desire, heightened emotionality and empathy, increased energy, improved sleep, and improved mood and anxiety.

If you are on antidepressants or other prescription pharmaceuticals, and want to come off them, we have a “loading” program for you.  You will meet with Dr. Zee and she will make a plan to come off your medications in 2-4 weeks.  (* meds like benzos, or others that have life-threatening withdrawal syndromes will take longer) For the loading program we use a combination of injectable ketamine, hemp based products and biohacking nutrients.  This combination has helped thousands of people come off meds. Different pharmaceuticals interact with psychedelics in different ways so it is important to consult a doctor you trust.

Creating a safe space is critical for us. Your data is 100% safe and secure with us. In the community forum you are completely anonymous and free to use any screen name you choose in order to protect your identity.  We are tired of being censored or getting told we are “violating community standards”.  We want to create a safe place where we can share without talking in code or censorship.

The legal situation will vary depending on where you live. There are some legal loopholes, especially regarding synthetic analogues of psychedelic compounds. Pro-drugs exist for these substances which allow for legal use in this gray area. Psilocybin truffles are legal in many places and can be safely purchased online. Ultimately, it is up to you to decide what route you wish to go.

Anywhere from 2-4 hours a week depending on how much time you want to dedicate to the Microdosing 4 Wellness program. We recommend you set aside about 90 minutes for the weekly content and Q&A and 15 minutes per day for your tracking and journaling. Additionally, the weekly exercises will take anywhere from 20 minutes to an hour. You get what you put in. The more time you spend journaling, reflecting, and engaging in the experiments, the more benefit you will get out of it.This is an investment in yourself!!!  You can always access your growth!!